Blog Posts in October, 2014

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  • 14 Oct. 2014

    Risks of Spine & Shoulder Injuries When Using Workout Machines

    Posted By Darrigo, Diaz & Jimenez

    Do you or one of your love ones exercise using workout machines? If so, you should be aware of the risks of shoulder and spine injuries you might be exposed to. Recent studies of fitness experts revealed the improper use or lack of maintenance and supervision of some exercise equipment can lead to injuries that in many cases can be permanent. Smith Machine Athlete and fitness expert Dr. Laura ...
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